Saturday, March 12, 2011

Menu for March 14-17 - Monday: Thai Peanut Butter Noddles with Chicken

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Monday:  LOVE this dish!  Made it a couple of times already.  What I do is make two separate sauces, one for the kids and one for us.  That way I can spice it up...it tastes really good with a kick to it.  I use the Thai Rice noodles from Trader Joes.  You could also add some additional veggies...I tried broccoli, but I didn't care for it with the sauce, I did like red bell peppers though.  I serve it with a side of cucumbers (see recipe)...I slice my cucumbers thicker though and place everything in a plastic zip top to marinate while I cook the noodles.





  • YIELD: 5 servings (serving size: 1 cup)
  • COURSE: Main Dishes

Ingredients

  • 8 ounces uncooked rice noodles 
  • 1 cup matchstick-cut carrots
  • 1 red (or yellow or orange or all 3!) bell pepper, julienne sliced
  • 2/3 cup organic vegetable broth (such as Swanson's Certified Organic)
  • 1/2 cup reduced-fat peanut butter
  • 2 tablespoons rice vinegar
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon bottled ground fresh ginger (such as Spice World)
  • 2 teaspoons Sriracha (hot chile sauce, such as Huy Fong)
  • 2 cups chopped cooked chicken breast
  • 1 cup thinly sliced green onions
  • 2 tablespoons sesame seeds, toasted

Preparation

  • Cook noodles according to package directions, omitting salt and fat. Add carrots and bell pepper to noodles during the last 3 minutes of cooking. Drain well.
  • Combine broth and next 5 ingredients (through Sriracha) in a food processor; process until smooth. Combine pasta mixture, chicken, and onions in a large bowl. Drizzle broth mixture over pasta mixture; toss well. Sprinkle with sesame seeds.
*Note:  I like this dish warm...you could warm the sauce in a small saucepan on the stove or just nuke the whole dish in the microwave.  I just think it tastes better warmed up.  :)


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