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Monday, February 28, 2011

Thursday: Cider Roasted Pork Loin & Savory Beet Soup

I love beets..so when I saw this, I just had to try it.  I know my kids will eat it just because of the color!  I'm taking another reviewers tip and I'm making the cider pork to go with the soup.  Should be a great meal!






  • YIELD: 8 servings (serving size: about 3/4 cup soup)
  • COURSE: Soups/Stews
Ingredients
  • 1 teaspoon olive oil
  • 1 cup chopped onion
  • 4 cups fat-free, less-sodium chicken broth
  • 2 cups water
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • medium beets, peeled and halved
  • medium potato, peeled and halved crosswise
  • bay leaf
  • 1 teaspoon lemon juice
  • 8 teaspoons reduced-fat sour cream
Preparation
  • Heat the oil in a Dutch oven over medium-high heat. Add onion; sauté 3 minutes or until tender. Add broth and next 6 ingredients (through bay leaf). Bring to a boil; reduce heat, and simmer, uncovered, 20 minutes or until beets and potato are tender. Discard bay leaf.
  • Place one-third broth mixture in blender or food processor; process until smooth. Place pureed mixture in a large bowl. Repeat procedure twice with remaining broth mixture. Return pureed mixture to pan. Warm soup over low heat for 5 minutes or until thoroughly heated. Remove from heat, and stir in lemon juice.
  • Combine 1/2 cup soup and the sour cream, stirring with a whisk. Divide soup evenly among each of 8 bowls. Top each serving with 1 tablespoon sour cream mixture; swirl sour cream mixture using the tip of a knife.