Monday: this was in the new issue of Cooking Light and it sounded really good and very easy to make. I'm making a slaw to go with it. (see recipe below)
- YIELD: 4 servings
- TOTAL: 40 MINUTES
- COURSE: Main Dishes
Ingredients
- 1 cup water
- 3/4 cup uncooked sushi or short-grain rice
- 1/2 teaspoon kosher salt, divided
- 1/2 cup frozen green peas, thawed
- 1 tablespoon rice vinegar
- Cooking spray
- 1 pound pork tenderloin, cut into 1-inch pieces
- 1/2 cup chopped Vidalia or other sweet onion
- 3 garlic cloves, minced
- 1/2 cup fat-free, lower-sodium chicken broth
- 3 tablespoons dark brown sugar
- 1 tablespoon lower-sodium soy sauce
- 1 teaspoon bottled ground fresh ginger
- 1/2 teaspoon crushed red pepper
- 2 canned anchovy fillets, rinsed and minced
- 8 lime wedges
Preparation
- 1. Combine 1 cup water, rice, and 1/4 teaspoon salt in a small saucepan; bring to a boil. Cover, reduce heat, and simmer 15 minutes; remove from heat. Let stand 10 minutes; gently stir in peas and vinegar.
- 2. Heat a medium skillet over high heat. Coat pan with cooking spray. Add pork; sauté 5 minutes. Sprinkle with 1/4 teaspoon salt. Add onion and garlic; stir-fry 2 minutes. Stir in broth and next 5 ingredients (through anchovy); bring to a boil. Reduce heat; simmer 5 minutes or until slightly thick. Spoon 1/2 cup rice on each of 4 plates; top each serving with 1/2 cup pork mixture. Serve with lime wedges.
Radish-Squash Slaw:
Combine 2 tablespoons dark sesame oil, 2 Tbs rice vinegar, 1 Tbs low-sodium soy sauce, 2 teaspoons honey, and 1/4 tsp salt in medium bowl. Add 3/4 cup each: julienne-cut carrot, daikon radish, and yellow squash; toss. Top with 3 Tbs cilantro leaves. **note, a daikon radish is also known as a Japanese radish or white radish. They are long and look a little like a white carrot. If you can't find one, you can substitute jicama.)**
This was very good. I think my fave part was the slaw...super tasty! I took the time to dry the pork and brown it in batches to get a nice sear. I thickened the pork sauce with some cornstarch too. Good dish, will make again!
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